It is generally fried and accompanied by rice, or deep-fried or stir-fried with cabbage. It can also be mashed in tofu or served with Baked Macaroni and Cheese. If served at breakfast time, it is eaten with fried eggs. One other popular meat dish is strips of beef, marinated in sauce.
Fish is an integral part from the diet and plays a role in the wholesome element in Hawaiian food. Tuna is the most versatile and is grilled or sauteed. It can also be eaten raw as Sashimi within the Japanese style.
Other typical catches are Red Snapper, Pink Snapper, Pacific Blue Marlin, Swordfish, and also the Wahoo. To flavor the meals, Hawaiians favor the Japanese sauce, Teriyaki or Wasabi, a type of Japanese horseradish. You can have all of these only at a great restaurant in Santa Barbara.